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  Volume 2 Issue 5
December. 2006.

History of Chinto Pt 1.
Seisan Kata Bunkai Pt 3. 
Why Kata?  Part 2
Conditioning V
Improve your Karate - Upper Body Basics Part 2
Improve your Kobudo - Saijutsu no Kihon

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  Volume 3 Issue 1
February 2007

History of Chinto Pt 2.
Seisan Kata Bunkai Conclusion. 
Violence in the Martial Arts
Bo or Baton?
Ask a Sensei - Tim Leonard
Improve your Karate - Upper Body Basics Part 3
Improve your Kobudo - Tuifajutsu no Kihon

 

 

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  Volume 3 Issue 3
Summer 2007

History of Kusanku Pt 2.
Opening New Dojos
Tao of Jeet Kun Do Fighting
Ask a Sensei - Trevor Warren
Improve your Karate - Hands on Hips
Improve your Kobudo - Sai Throwing

 

 

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  Volume 3 Issue 2
April 2007

History of Kusanku Pt 1.
Martial Law - Legal rights of Martial Artists
Sanchin on Impact
Ask a Sensei - Susan Baldassi
Improve your Karate - Lower Body Basics Improve your Kobudo - Kumite

 

 

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  Volume 3 Issue 4
October 2007

History of Sunsu Pt 1.
"Catch" and "Clock" Drills
Tao of Jeet Kun Do Fighting
Student Spotlight - Kaitlyn Brown
Improve your Karate - Practical Application
Improve your Kobudo - Practical Application

 

 

  1. CIW Volume 3 Issue 5
  2. CIW Volume 4 Issue 1
  3. CIW Volume 4 Issue 2
  4. CIW Volume 4 Issue 3
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