The first issue of the Canadian Isshinryu Newsletter. 

Volume 1 Issue 1
Feb. 2005.

 History of Seisan Pt 1.
 Improve your Karate - Mae Geri
 Improve your Kobudo - Kote Uchi




Volume 2 Issue 1
January 2006.

 History of Naihanchi Pt 1.
 Isshinryu Kobudo
 Understanding Conditioning II
 Improve your Karate - Stances
 Improve your Kobudo - Tonfa Furi



Volume 2 Issue 2
April 2006.

 History of Naihanchi Pt 2.
 Training with Mushin
 Book Review: Okinawan Karate
 Understanding Conditioning III
 Improve your Karate - Pivoting
 Improve your Kobudo - Guard Positions



Volume 2 Issue 3
July 2006.

 History of Wansu Pt 1.
 Seisan Kata Bunkai Pt 1.
 Isshinkai Shunki (Spring) Enbukai
 Understanding Conditioning IV
 Improve your Karate - Stances
 Improve your Kobudo - Sai Versatility



Volume 2 Issue 4
October. 2006.

 History of Wansu Pt 2.
 Seisan Kata Bunkai Pt 2.
 Why Kata?
 Fighting Perspective
 Improve your Karate - Upper Body Basics Part 1
 Improve your Kobudo - Bojutsu no Kihon

  View more for the solution to the crossword.