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Personal Impressions of a Kyu Tournament Our History Does Matter Display your flag with pride Interview with Marilyn Fierro AOKA Update |
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Thoughts on the third code The Disciple of Long Distance Self evaluation time 2009 AOKA Fall Seminar |
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Why do we practice Kata? Cardio Karate at the Toshikai Dojo Back to Basics |
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General news about Isshinryu Karate
Abbotsford, BC
News from the City of Abbotsford, British Columbia.
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News from Kenora, ON
American Okinawan Karate Association
News regarding the American Okinawan Karate Assocation (AOKA) and its events.
Windsor, ON
News from the City of Windsor, Ontario and the Chikara Dojo.
Brandon, MB
News from the City of Brandon, Manitoba and the West-Man Dojo.
Cookstown, ON
News from the City of Cookstown, Ontario.
Thunder Bay, ON
News from the City of Thunder Bay, Ontario and the Chitora Dojo, Chibushi Dojo, Satori Dojo, Toshikai Dojo and the Kokoro Dojo.
Ottawa, ON
News from the City of Ottawa, Ontario and the Toshikai Dojo.
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