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Category: American Okinawan Karate Association
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March 2009

Thoughts about Brown Belt Testing
Chinto Kata
Toshikai Outstanding Black Belts
1st International Martial Arts Festival

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Category: American Okinawan Karate Association
Hits: 3641

  May 2009

Why this 50 year old loves studying karate.
Sparring - What's the point?
Training takes practice
Fitness Exercises
May Warrior Seminar

 

 

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Category: American Okinawan Karate Association
Hits: 3664

July 2009

2009 Training Weekend
2009 Canadian Isshinryu Summer Camp
2009 Isshinryu Kyu Fest
Footwork
Hikite
Increase Power with fast twitch training

 

  1. AOKA Newsletter Sept 2009
  2. AOKA Newsletter Dec 2009
  3. AOKA Newsletter Feb 2010
  4. American International Championships

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American Okinawan Karate Association

News regarding the American Okinawan Karate Assocation (AOKA) and its events.

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News from the City of Thunder Bay, Ontario and the Chitora Dojo, Chibushi Dojo, Satori Dojo, Toshikai Dojo and the Kokoro Dojo.

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News from the City of Ottawa, Ontario and the Toshikai Dojo.

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