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Volume 7 Issue 5
November 2011

Ufuchiku Kanakushiku
The Plan: Conditioning and Diet
Shimabuku Tatsuo's Kumite
The Art of Judging

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Volume 6 Issue 3
May 2010

My Early Days With Isshinryu Sensei Steve Armstrong
Promotions & More Promotions
Can Karate Training truly prepare someone for a street fight?
Martial Training - Mushin

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  Volume 4 Issue 4
October 2008

History of Kyan no Sai
Sunsu Kata and Nage no Kata Contrast and Comparison
Canadians Rock Charlotte
Training Tips - The Manner of Drinking and Spitting is either Hard or Soft

 

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  Volume 5 Issue 1
January 2009

History of Kusanku no Sai
Isshinryu Family News
1st International Martial Arts Festival
Toshikai Dojo's Outstanding Black Belts
Abbotsford Grading a Success
Isshinryu Canada Profile - Chucky Mady

 

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  Volume 5 Issue 2
March 2009

History of Urashi no Kun and Shishi no Kun
News from the Kokoro Dojo, Berlin
Easy Fitness
Importance of 1st Aid in Karate Pt 1
Krav Maga Practical Self Defense Pt 1
Sanchin Seminar times two!
Dean Johnson Gets Married

 

  1. CIW Volume 5 Issue 3
  2. CIW Volume 5 Issue 4
  3. CIW Volume 5 Issue 5
  4. CIW Volume 6 Issue 1
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